In our state of an unstable economy, financial woes and constant
bombardment of technology, our stress levels have never been higher.
During our one-on-one consulting, we develop the opportunity to look at
the whole individual's life picture, during which we provide:
bombardment of technology, our stress levels have never been higher.
During our one-on-one consulting, we develop the opportunity to look at
the whole individual's life picture, during which we provide:
 | An Individual Assessment | |
| Discovery of Hidden Stress | |
| Work/Life Balance | |
| Effects of Stress | |
| Solutions to Stress Reduction | |
| If preferred, we offer convenient one-on-one classes available through Skype! Or call us for other means of receiving individual stress management at (512) 289-2003 |
| Start a stress journal |
- A journal can help you identify stressors in your life and the way
you deal with them. Each time you feel anxiety, keep track of it
in your journal.
| Reflect back on: |
- What caused your stress (guess if you’re unsure).
How you felt.
How you responded to the stress.
Did you do anything to make yourself feel better?
Classes:
| Stress Reduction Tips |
 |  |  |  |  |
Individual Wellness
| Are you experiencing any of these below in your life? |
 | Lack of Sleep | |
| Poor Immunity | |
| Lack of Tolerance | |
| Lack of Concentration | |
| High Blood Pressure | |
|
For more information about
our individual stress
reduction assessment and
class, click...
our individual stress
reduction assessment and
class, click...
| Click the link to get your FREE Life Stress Score test |
| © 2009-2010 Corporate Culture Consulting, LLC P.O. Box 4627 Lago Vista, TX 78645 |